Is CRISP PEANUT BUTTER COOKIE WITH A CREAMY FUDGE CENTER, PEANUT BUTTER Gluten Free?
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CHOCOLATE FUDGE FILLING (SUGAR, PARTIALLY HYDROGENATED PALM OIL, LACTOSE, COCOA, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, ARTIFICIAL FLAVOR), SUGAR, VEGETABLE OIL WITH TBHQ FOR FRESHNESS (SOYBEAN AND PALM OIL), PEANUT BUTTER (ROASTED PEANUTS), CONTAINS TWO PERCENT OR LESS OF MOLASSES, EGGS, SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), VANILLA EXTRACT, NATURAL PEANUT BUTTER FLAVOR.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.