Is CRISP RICE MARSHMALLOW TREATS, CRISP RICE GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CRISP RICE (RICE, SUGAR, SALT, SORGHUM SYRUP, CORN SYRUP, SODIUM ASCORBATE [VITAMIN C], VITAMIN A PALMITATE, NIACINAMIDE (VITAMIN B3), VITAMIN D3, THIAMINE MONONITRATE [VITAMIN B1], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], RIBOFLAVIN [VITAMIN B2], CYANOCOBALAMIN [VITAMIN B12], FOLIC ACID, DISTILLED MONOGLYCERIDES, AND REDUCED IRON), CORN SYRUP, SUGAR, MARGARINE (PALM OIL, WATER, SALT, WHEY, MONOGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE PRESERVATIVE, CITRIC ACID PRESERVATIVE, ARTIFICIAL FLAVOR, BETA-CAROTENE COLOR, VITAMIN A PALMITATE), CRYSTALLINE FRUCTOSE, WATER, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: GLYCERIN, GELATIN, CORN SYRUP SOLIDS, SOYBEAN OIL, SOY LECITHIN, MONOGLYCERIDES, ARTIFICIAL FLAVORS, ASCORBIC ACID PRESERVATIVE, CAPRIC/CAPRYLIC TRIGLYCERIDES, BAKING SODA.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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