This product may or may not be vegetarian as it lists 7 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is CRISP RICE OVEN TOASTED RICE CEREAL, CRISP RICE Vegetarian?

This product may or may not be vegetarian as it lists 7 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Light, oven-toasted cereal delivers a toasted rice flavor with a crisp, airy texture that holds milk briefly without quickly becoming soggy. Commonly eaten as a breakfast cereal, used as a crunchy yogurt or smoothie bowl topping, or enjoyed plain as a snack; reviewers note consistent crunch and mild, toasty taste.

Ingredients

Rice, Sugar, Salt, Malted Barley Syrup, Mixed Tocopherols (Added To Preserve Freshness), Vitamins And Minerals: Sodium Ascorbate (Vitamin C), Reduced Iron, Niacinamide, Alpha Tocopherol Acetate (Vitamin E), Pyridoxine Hydrochloride (Vitamin B6), Vitamin A Palmitate, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid, Vitamin D, Vitamin B12

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.