Is CRISP WAFERS IN MILK CHOCOLATE BARS, MILK CHOCOLATE Low FODMAP?
Description
Light, crispy wafer layers beneath a smooth chocolate coating provide a crunchy texture and sweet, creamy finish. Commonly eaten as a quick snack, dessert accompaniment, or packed in lunches. Reviewers note consistent crunch, convenient portioning, occasional breakage during shipping, and popularity with children and adult consumers too across age groups.
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Description
Light, crispy wafer layers beneath a smooth chocolate coating provide a crunchy texture and sweet, creamy finish. Commonly eaten as a quick snack, dessert accompaniment, or packed in lunches. Reviewers note consistent crunch, convenient portioning, occasional breakage during shipping, and popularity with children and adult consumers too across age groups.
Ingredients
SUGAR; WHEAT FLOUR; SKIM MILK; COCOA BUTTER; CHOCOLATE; VEGETABLE OIL [PALM KERNEL OIL; PALM OIL]; MILK FAT; LACTOSE (MILK); CONTAINS 2% OR LESS OF: LECITHIN (SOY); PGPR; VANILLIN, ARTIFICIAL FLAVOR; SALT; YEAST; BAKING SODA.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.