Is CRISP WAFERS IN MILK CHOCOLATE BARS, MILK CHOCOLATE GERD Friendly?
Description
Light, crispy wafer layers beneath a smooth chocolate coating provide a crunchy texture and sweet, creamy finish. Commonly eaten as a quick snack, dessert accompaniment, or packed in lunches. Reviewers note consistent crunch, convenient portioning, occasional breakage during shipping, and popularity with children and adult consumers too across age groups.
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Why it's not GERD friendly
- chocolate
- cocoa butter
- milk
- milk fat
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Light, crispy wafer layers beneath a smooth chocolate coating provide a crunchy texture and sweet, creamy finish. Commonly eaten as a quick snack, dessert accompaniment, or packed in lunches. Reviewers note consistent crunch, convenient portioning, occasional breakage during shipping, and popularity with children and adult consumers too across age groups.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
SUGAR; WHEAT FLOUR; SKIM MILK; COCOA BUTTER; CHOCOLATE; VEGETABLE OIL [PALM KERNEL OIL; PALM OIL]; MILK FAT; LACTOSE (MILK); CONTAINS 2% OR LESS OF: LECITHIN (SOY); PGPR; VANILLIN, ARTIFICIAL FLAVOR; SALT; YEAST; BAKING SODA.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
About this product
Candy · Bar