Is Crisps GERD Friendly?
Why it's not GERD friendly
- cheese culture
- cheddar cheese
- cultured cream
- sour cream powder
- citric acid
- cheddar sour cream seasoning
- garlic powder
- pasteurized milk
- non-fat dry milk
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
BROWN RICE FLOUR, SESAME SEEDS, POTATO STARCH, FLAX SEEDS, OLIVE OIL, AMARANTH SEEDS, QUINOA SEEDS, TAMARI SOY SAUCE POWDER (TAMARI SOY SAUCE [SOYBEANS, SALT], MALTODEXTRIN, SALT), SALT, BROWN RICE FLOUR, SESAME SEEDS, POTATO STARCH, CHEDDAR SOUR CREAM SEASONING (WHEY, SALT, MALTODEXTRIN, NATURAL FLAVORS, NON-FAT DRY MILK, YEAST EXTRACT, CONTAINS 2% OR LESS OF: ONION POWDER, LACTIC ACID POWDER, CITRIC ACID, SOUR CREAM POWDER [CULTURED CREAM, NON-FAT DRY MILK, VITAMIN E TO PROTECT FLAVOR), CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], GARLIC POWDER, SAFFLOWER OIL, PAPRIKA EXTRACT ADDED FOR COLOR, SODIUM PHOSPHATE), OLIVE OIL, FLAX SEEDS, AMARANTH SEEDS, QUINOA SEEDS, TAMARI SOY SAUCE POWDER (TAMARI SOY SAUCE [SOYBEANS, SALT], MALTODEXTRIN, SALT)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Cracker


