Is Crisps Dairy Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Potats, Rapeseed D, Rice Flour, Sea Salt, Sugat east Extract, Onion Powder, Garlic Powder Ground Back Pepper Chilli Powder Revouring Add: Geric Add Paprika Flakes, Dried Parsley, Ground White Pepper, Ground Turmeric, Star Anise DIETARY ADVICE: Sutable for vegetaris NUTRITION TYPICAL VALUES Per 100g Energy ISPUST 388 13 be Protein Sall This pack contains 5 servings Per serving (30g) 64/R/
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.