Is Crisps Vegan?

Ingredients

Potats, Rapeseed D, Rice Flour, Sea Salt, Sugat east Extract, Onion Powder, Garlic Powder Ground Back Pepper Chilli Powder Revouring Add: Geric Add Paprika Flakes, Dried Parsley, Ground White Pepper, Ground Turmeric, Star Anise DIETARY ADVICE: Sutable for vegetaris NUTRITION TYPICAL VALUES Per 100g Energy ISPUST 388 13 be Protein Sall This pack contains 5 servings Per serving (30g) 64/R/

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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