Is crisps GERD Friendly?
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Why it's not GERD friendly
- citric acid e330
- tomato powder garlic powder
- white pepper
citric acid e330
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
black eyed pea flour (26%), fava bean flour, tapioca starch, sweet chilli flavour seasoning (15%) (sugar, yeast extract, rice flour. salt, onion powder, spices (ginger, cayenne. aniseed, white pepper), tomato powder garlic powder, acid: citric acid e330, sunfiowen oil, basil, natural flavouring, colour: paprika extract e160c), sunflower oil. may contain traces of soy and sulphites.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Chips · Piece