Is Crispy Buffalo Tenders Vegan?

Ingredients

water, soya protein concentrate 12%, buffalo sauce 15% (water, sambal oelek, tomato puree, paprika, salt, vegetable oil (rapeseed, sunflower), vinegar essence, modified starch, sugar, tabasco sauce (vinegar, chili, salt), preservatives (acetic acid, sodium benzoate), spice, yeast extract, paprika extract, flavouring), maize flour, rapeseed oil, batter (maize flour, starch, salt, raising agent (diphosphates, sodium carbonate), stabiliser (xanthan gum)), crumbs (rice flour, chickpea flour, maize starch, salt, dextrose), stabiliser (methyl cellulose), pea protein, salt, natural flavours, spice, pea starch, sugar, potato fiber, onion, garlic, leek,

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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