Is Crispy Chicken Slider Gluten Free?

Ingredients

Water, Enriched Flour, Whole Wheat Flour, Rice Flour, Soy Protein Isolate, Wheat Gluten, Canola Oil, Sugar, Palm Oil, Salt, Seasoning, Sea Salt, Methylcellulose, Tapioca Starch, Ancient Grain Flour (Khorasan Wheat, Amaranth, Millet, Quinoa), Yeast, Oat Fiber, Cultured Corn Syrup Solids, Citric Acid, Ascorbic Acid, Dipotassium Phosphate, Soybean Oil, Yeast Extract, Amylase, Xylanase, Spices, Potato Starch, Distilled Vinegar, Cane Sugar, Colour, Garlic Powder, Onion Powder, Baking Powder, Natural Flavours, Pea Protein, Barley Flour, Vitamins And Minerals (Tapioca Maltodextrin, Magnesium Oxide, Ferric Orthophosphate, Niacinamide, Zinc Oxide, Vitamin B12, Calcium Pantothenate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Copper Gluconate), Contains: Soy, Wheat, Barley And Oats

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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