Is CRISPY CHOCOLATY HEARTS WITH POP ROCKS Vegetarian?
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Why it's a maybe for vegetarian
- carbon dioxide
carbon dioxide
Dietitian noteThis ingredient could be derived from animal sources but is not usually seen in food (more typically seen in medications, supplements, cosmetics and/or cleaning supplies).
Note by Rhyan Geiger, RDN
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Ingredients
SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL (PALM KERNEL AND/OR PALM), WHEY, COCOA, POP ROCKS (SUGAR, LACTOSE, CORN SYRUP, CARBON DIOXIDE), LACTOSE, CRISP RICE (RICE, SUGAR, SALT, BARLEY MALT), SKIM MILK, EMULSIFER (SOY LECITHIN AND PGPR), VANILLIN (ARTIFICIAL FLAVOR).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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