Is CRISPY COCOA RICE FLAVORED SWEETENED RICE CEREAL WITH REAL COCOA, CRISPY COCOA RICE Vegetarian?
Description
Light, crisp cereal pieces deliver a pronounced bittersweet flavor and persistent crunch; commonly consumed as a breakfast cereal in bowls, handheld snack, or sprinkled over desserts and yogurt. Reviewers report strong flavor and initial crispness, noting convenience and versatility, though some mention loss of crunch after prolonged exposure to milk.
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Description
Light, crisp cereal pieces deliver a pronounced bittersweet flavor and persistent crunch; commonly consumed as a breakfast cereal in bowls, handheld snack, or sprinkled over desserts and yogurt. Reviewers report strong flavor and initial crispness, noting convenience and versatility, though some mention loss of crunch after prolonged exposure to milk.
Ingredients
RICE, SUGAR, COCOA (PROCESSED WITH ALKALI), CANOLA OIL, SALT, CARAMEL COLOR, NATURAL FLAVOR, ROSEMARY EXTRACT (ANTIOXIDANT). VITAMINS AND MINERALS: REDUCED IRON, ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), FOLIC ACID.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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