Is Crispy Cracker - Salted Egg Yolk Flavor Vegetarian?
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Why it's not vegetarian
- squid powder
- beef flavour seasoning
- e635
- food additives
squid powder
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
wheat flour, vegetable oil, sugar, glucose, 食品 咸鸭蛋 食咸味 蛋苷二, 味核苷 项目 营 磷酸 能量 243 辣椒红, 蛋白质 87克 salt, glutamate monosodium, salted eggs flavour seasoning, beef flavour seasoning, squid powder, sesame, spices, food additives(e635, e319), food flavours, net weight:200g allergy information:
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.