Is Crispy egg Dairy Free?

Ingredients

Nutrition Facts per 3 eggs (30 g): Calories 170 Fat 11 g (17 %), Saturated Fat 6 g + Trans Fat 0 g (29 %), Cholesterol 1 mg, Sodium 10 mg (1 % ) , Carbohydrate 15 g (5 %), Fibre 1 g (6 %) , Sugars 13 g, Protein 2 g, Vit A (2 % ) , Vit C (0%), Calcium (2%), Iron (6 % ) . %= % Daily Value Valeur nutritive par 3 oeufs (30 g): Calories 170 Lipides 11 g (17 %), Lipides saturés 6 g+ Lipides trans 0 g (29 %), Cholestéroi 1 mg, Sodium 10 mg (1 %), Glucides 15 g (5 %), Fibres 1 g (6%), Sucres 13 g, Protéines 2 g, Vit A (2 % ), Vit C (0%), Calcium (2 %), Fer (6 %) %% valeur quotidienne 2019 JN 11 L302HA-U268 4 KEEP INL COOL

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Poultry · Whole