Is Crispy egg Vegan?

Ingredients

Nutrition Facts per 3 eggs (30 g): Calories 170 Fat 11 g (17 %), Saturated Fat 6 g + Trans Fat 0 g (29 %), Cholesterol 1 mg, Sodium 10 mg (1 % ) , Carbohydrate 15 g (5 %), Fibre 1 g (6 %) , Sugars 13 g, Protein 2 g, Vit A (2 % ) , Vit C (0%), Calcium (2%), Iron (6 % ) . %= % Daily Value Valeur nutritive par 3 oeufs (30 g): Calories 170 Lipides 11 g (17 %), Lipides saturés 6 g+ Lipides trans 0 g (29 %), Cholestéroi 1 mg, Sodium 10 mg (1 %), Glucides 15 g (5 %), Fibres 1 g (6%), Sucres 13 g, Protéines 2 g, Vit A (2 % ), Vit C (0%), Calcium (2 %), Fer (6 %) %% valeur quotidienne 2019 JN 11 L302HA-U268 4 KEEP INL COOL

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Poultry · Whole