Is Crispy egg Vegetarian?

Ingredients

Nutrition Facts per 3 eggs (30 g): Calories 170 Fat 11 g (17 %), Saturated Fat 6 g + Trans Fat 0 g (29 %), Cholesterol 1 mg, Sodium 10 mg (1 % ) , Carbohydrate 15 g (5 %), Fibre 1 g (6 %) , Sugars 13 g, Protein 2 g, Vit A (2 % ) , Vit C (0%), Calcium (2%), Iron (6 % ) . %= % Daily Value Valeur nutritive par 3 oeufs (30 g): Calories 170 Lipides 11 g (17 %), Lipides saturés 6 g+ Lipides trans 0 g (29 %), Cholestéroi 1 mg, Sodium 10 mg (1 %), Glucides 15 g (5 %), Fibres 1 g (6%), Sucres 13 g, Protéines 2 g, Vit A (2 % ), Vit C (0%), Calcium (2 %), Fer (6 %) %% valeur quotidienne 2019 JN 11 L302HA-U268 4 KEEP INL COOL

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Poultry · Whole