Is CRISPY MARSHMALLOW SQUARES, DOUBLE CHOCOLATEY CHUNK Vegetarian?

Ingredients

Rice Cereal, Rice, Malt Flavoring, Reduced Iron, Folic Acid, Marshmallow, Corn Syrup, Gelatin, Natural And Artificial Flavor, Sugar, Margarine, Vegetable Oil, Soybean Oil, Palm Oil, Palm Kernel Oil, Tbhq (For Freshness)), Water, Acetylated Monoglycerides, Datem, Bht, Vitamin A Palmitate, Vitamin D, Fructose, Partially Hydrogenated Palm Kernel Oil With Sorbitan Tristearate, Invert Sugar, Chocolate, Cocoa, Corn Syrup Solids, Contains Two Percent Or Less Of: Nonfat Dry Milk, Glycerin, Maltodextrin, Whey, High Fructose Corn Syrup, Salt, Soy Lecithin, Artificial Flavor, Polysorbate 60, Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Pvm, Thiamine Hydrochloride (Vitamin B1)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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