Is CRISPY MARSHMALLOW SQUARES, DOUBLE CHOCOLATEY CHUNK Vegan?


Ingredients
Rice Cereal, Rice, Malt Flavoring, Reduced Iron, Folic Acid, Marshmallow, Corn Syrup, Gelatin, Natural And Artificial Flavor, Sugar, Margarine, Vegetable Oil, Soybean Oil, Palm Oil, Palm Kernel Oil, Tbhq (For Freshness)), Water, Acetylated Monoglycerides, Datem, Bht, Vitamin A Palmitate, Vitamin D, Fructose, Partially Hydrogenated Palm Kernel Oil With Sorbitan Tristearate, Invert Sugar, Chocolate, Cocoa, Corn Syrup Solids, Contains Two Percent Or Less Of: Nonfat Dry Milk, Glycerin, Maltodextrin, Whey, High Fructose Corn Syrup, Salt, Soy Lecithin, Artificial Flavor, Polysorbate 60, Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Pvm, Thiamine Hydrochloride (Vitamin B1)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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