Is Crispy Minis Sour Cream & Onion Flavour Rice Chips GERD Friendly?
Description
Crunchy, bite-sized crisps deliver pronounced sour cream and onion flavor with a light, airy texture. Commonly eaten straight from the bag as a snack, used for parties or lunchboxes, and paired with dips. Customer reviews frequently note satisfying crunch, convenient portioning, flavorful seasoning, and occasional reports of uneven coating noted.
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Why it's not GERD friendly
- citric acid
- cultured cream
- sour cream
- milk
- garlic powder
- modified milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crunchy, bite-sized crisps deliver pronounced sour cream and onion flavor with a light, airy texture. Commonly eaten straight from the bag as a snack, used for parties or lunchboxes, and paired with dips. Customer reviews frequently note satisfying crunch, convenient portioning, flavorful seasoning, and occasional reports of uneven coating noted.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: WHOLE GRAIN BROWN RICE PIECES (WHOLE GRAIN BROWN RICE FLOUR, SALT, TOCOPHEROLS), CORN (WITH GERM REMOVED), SUNFLOWER OIL, SEASONING (MODIFIED MILK INGREDIENTS, SALT, ONION POWDER, SKIM MILK POWDER, DEXTROSE, BUTTERMILK POWDER, SOUR CREAM(CULTURED CREAM, LACTIC ACID), GARLIC POWDER, MONOSODIUM GLUTAMATE, CITRIC ACID, SILICON DIOXIDE, SPICE, SODIUM CITRATE, LACTIC ACID, NATURAL FLAVOUR, RICE EXTRACT).CONTAINS MILK INGREDIENTS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
Where to buy
Crispy Minis Sour Cream & Onion Flavour Rice Chips is available at 3 retailers
About this product
Chips · Pouch