Is CRISPY RICE CEREAL, CRISPY RICE Vegetarian?
Description
Light, crunchy toasted-rice flavor with an airy, crisp texture that softens when combined with milk; commonly eaten for breakfast, used as a crunchy topping for yogurt or desserts, and incorporated into no-bake treats and baking recipes. Reviews commonly note crunch, value, and occasional sogginess when left too long in liquid.
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Description
Light, crunchy toasted-rice flavor with an airy, crisp texture that softens when combined with milk; commonly eaten for breakfast, used as a crunchy topping for yogurt or desserts, and incorporated into no-bake treats and baking recipes. Reviews commonly note crunch, value, and occasional sogginess when left too long in liquid.
Ingredients
Rice, Sugar, Corn Syrup, Salt, Vitamins And Minerals: Ferric Orthophosphate (Source Of Iron), Sodium Ascorbate (Vitamin C), Niacinamide (Vitamin B3), Zinc Oxide (Source Of Zinc), Folic Acid, Riboflavin (Vitamin B2), Pyridoxine Hydrochloride (Vitamin B6), Vitamin A Palmitate, Thiamine Mononitrate (Vitamin B1), Vitamin B12, Vitamin D3, Rice, Vitamin D3
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.