Is Crispy Rice Square Vegetarian?


Ingredients
Crispy rice (rice flour, sugar, malt extract, salt, distilled monoglycerides, mixed tocopherols, sunflower oil), Marshmallows (corn syrup, sugar, modified corn starch, gelatin, dextrose, tetrasodium pyrophosphate), Margarine (modified palm and palm kernel oil, canola oil, salt, whey powder, vegetable monoglycerides, soybean lecithin, potassium sorbate, citric acid, natural flavour, vitamin A palmitate, beta-carotene, vitamin D3), Sugars (corn syrup [glucose, sugar, water, molasses, salt, potassium sorbate, caramel colour]), Vanilla (ethyl alcohol, artificial flavours).
Look up any ingredient →What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


