Is Crispy Squares, Vanilla GERD Friendly?
Description
Vanilla-forward flavor combines with a pronounced crisp bite and light, airy crunch. Commonly enjoyed as a portable snack, quick breakfast addition, or lunchbox item, and frequently used as a crunchy topping for yogurt, pudding, or ice cream. Texture remains notably firm initially, yielding to a delicate, flaky finish across settings.
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Why it's a maybe for GERD friendly
- tomatoes
tomatoes
Dietitian noteTomatoes are acidic, which can irritate the lining of the esophagus and contribute to heartburn and acid reflux. However, individual tolerance varies. Some people with GERD can tolerate tomatoes in moderation, while others may need to avoid them altogether.
Note by Team Spoonful, Clinical nutrition experts
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Description
Vanilla-forward flavor combines with a pronounced crisp bite and light, airy crunch. Commonly enjoyed as a portable snack, quick breakfast addition, or lunchbox item, and frequently used as a crunchy topping for yogurt, pudding, or ice cream. Texture remains notably firm initially, yielding to a delicate, flaky finish across settings.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Crisp Brown Rice, Cane Sugar, Sustainable Palm Fruit Oil, Inulin, Vegetable Glycerin, Tapioca Flour, Sea Salt, Natural Flavour, Vegetable Extracts (Spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Organic
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Crispy Squares, Vanilla is available at 1 retailer
About this product
Cereal · Piece