Is CRISPY SWEETENED WHOLE WHEAT & RICE CEREAL Vegan?
Description
Crispy sweetened whole wheat rice cereal, such as Nature's Path Crispy Rice, is a great pantry staple made from whole grain brown rice. It is an organic version of the classic cereal and is lightly sweetened. With four simple, whole food ingredients, this cereal provides 35g of whole grains per serving. It is also Kosher and offers a wide range of gluten-free breakfast options. No information about what people say about the product is provided.
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Description
Crispy sweetened whole wheat rice cereal, such as Nature's Path Crispy Rice, is a great pantry staple made from whole grain brown rice. It is an organic version of the classic cereal and is lightly sweetened. With four simple, whole food ingredients, this cereal provides 35g of whole grains per serving. It is also Kosher and offers a wide range of gluten-free breakfast options. No information about what people say about the product is provided.
Ingredients
WHOLE GRAIN WHEAT, SUGAR, RICE FLOUR, RICE BRAN AND/OR CANOLA OIL, FRUCTOSE, MALTODEXTRIN, DEXTROSE, SALT, CINNAMON, TRISODIUM PHOSPHATE, SOY LECITHIN, COLOR ADDED. BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, ZINC AND IRON (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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