Is CRISPY SWEETENED WHOLE WHEAT & RICE CEREAL Vegetarian?
Description
Crispy sweetened whole wheat rice cereal, such as Nature's Path Crispy Rice, is a great pantry staple made from whole grain brown rice. It is an organic version of the classic cereal and is lightly sweetened. With four simple, whole food ingredients, this cereal provides 35g of whole grains per serving. It is also Kosher and offers a wide range of gluten-free breakfast options. No information about what people say about the product is provided.
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Description
Crispy sweetened whole wheat rice cereal, such as Nature's Path Crispy Rice, is a great pantry staple made from whole grain brown rice. It is an organic version of the classic cereal and is lightly sweetened. With four simple, whole food ingredients, this cereal provides 35g of whole grains per serving. It is also Kosher and offers a wide range of gluten-free breakfast options. No information about what people say about the product is provided.
Ingredients
WHOLE GRAIN WHEAT, SUGAR, RICE FLOUR, RICE BRAN AND/OR CANOLA OIL, FRUCTOSE, MALTODEXTRIN, DEXTROSE, SALT, CINNAMON, TRISODIUM PHOSPHATE, SOY LECITHIN, COLOR ADDED. BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, ZINC AND IRON (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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