Is CRISPY WAFERS WITH PEANUT BUTTER CREME COOKIE, PEANUT BUTTER Vegan?
Description
Thin, crisp layers surround a smooth, creamy filling with a pronounced toasty sweetness; texture contrasts between brittle wafer and soft center. Commonly eaten as a quick snack, dessert accompaniment, or lunchbox treat. Reviewers frequently note satisfying crunch, portable packaging, and occasional comments about sweetness level, messy handling, and portion concerns.
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Description
Thin, crisp layers surround a smooth, creamy filling with a pronounced toasty sweetness; texture contrasts between brittle wafer and soft center. Commonly eaten as a quick snack, dessert accompaniment, or lunchbox treat. Reviewers frequently note satisfying crunch, portable packaging, and occasional comments about sweetness level, messy handling, and portion concerns.
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Peanut Butter (peanuts, Hydrogenated Rapeseed And/or Cottonseed And/or Soybean Oils, Salt, Peanut Oil), Sugar, Palm Oil, Dextrose, Cornstarch, Salt, Soy Lecithin, Baking Soda.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.