Is Crofter's Organic Wild Blueberry Spread GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Description

Vibrant wild blueberry flavor with a bright, balanced sweetness and subtle tartness; smooth yet slightly chunky texture. Commonly spread on toast, paired with yogurt, stirred into oatmeal, or used in baking. Reviewers note authentic fruit taste, consistent spreadability, and versatility, with occasional comments about jar size and sweetness level preferences.

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Why it's not GERD friendly

citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Organic Wild Blueberries, organic cane sugar*, pectin solution (water, apple pectin), ascorbic acid (vitamin c), citric acid. *Made with organic sugar from an ethical environmentally friendly source certified Fair Trade IBD.

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