Is Crook & Marker Spiked & Sparkling Organic Supergrain Alcohol Variety Pack GERD Friendly?
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Why it's not GERD friendly
- citric acid
- purified carbonated water
- organic stevia leaf extract, sodium citrate, citric acid
- natural tangerine flavor with other natural flavors
- natural grapefruit flavor with other natural flavors
- natural coconut & pineapple flavors with other natural flavors
- natural blackberry & lime flavors with other natural flavors
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Blackberry Lime: Purified Carbonated Water, Organic Alcohol made from ancient grains (Organic Amaranth, Organic Millet, Organic Quinoa) and Organic Cassava Root Extract, Natural Blackberry & Lime Flavors with Other Natural Flavors, Less Than 1% Of: Organic Stevia Leaf Extract, Sodium Citrate, Citric Acid (for Flavor), Erythritol. Coconut Pineapple: Purified Carbonated Water, Organic Alcohol made from ancient grains (Organic Amaranth, Organic Millet, Organic Quinoa) and Organic Cassava Root Extract, Natural Coconut & Pineapple Flavors with Other Natural Flavors, Less Than 1% Of: Organic Stevia Leaf Extract, Sodium Citrate, Citric Acid (for Flavor), Erythritol. Black Cherry: Purified Carbonated Water, Organic Alcohol made from ancient grains (Organic Amaranth, Organic Millet, Organic Quinoa) and Organic Cassava Root Extract, Natural Black Cherry Flavor with Other Natural Flavors, Less Than 1% Of: Organic Stevia Leaf Extract, Sodium Citrate, Citric Acid (for Flavor), Erythritol, Fruit & Vegetable Juice Concentrates (For Color). Tangerine: Purified Carbonated Water, Organic Alcohol made from ancient grains (Organic Amaranth, Organic Millet, Organic Quinoa) and Organic Cassava Root Extract, Natural Tangerine Flavor with Other Natural Flavors, Less Than 1% Of: Organic Stevia Leaf Extract, Sodium Citrate, Citric Acid (for Flavor), Erythritol, Fruit & Vegetable Juice Concentrates (For Color). Grapefruit: Purified Carbonated Water, Organic Alcohol made from ancient grains (Organic Amaranth, Organic Millet, Organic Quinoa) and Organic Cassava Root Extract, Natural Grapefruit Flavor with Other Natural Flavors, Less Than 1% Of: Organic Stevia Leaf Extract, Sodium Citrate, Citric Acid (for Flavor), Erythritol, Fruit & Vegetable Juice Concentrates (For Color). Mango: Purified Carbonated Water, Organic Alcohol made from ancient grains (Organic Amaranth, Organic Millet, Organic Quinoa) and Organic Cassava Root Extract, Natural Mango Flavor with Other Natural Flavors, Less Than 1% Of: Organic Stevia Leaf Extract, Sodium Citrate, Citric Acid (for Flavor), Erythritol, Beta Carotene (For Color).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →About this product
Beverage · Can