Is Crook&Marker Coconut Variety Pack In Cans - 8-12 Fl. Oz. Vegan?

Ingredients

coconut pineapple purified carbonated water, organic alcohol made from ancient grains (organic amaranth, organic millet, & organic quinoa), organic cassava root extract, organic natural flavors, less than 1% of: organic stevia leaf extract, sodium citrate, citric acid, organic erythritol, coconut raspberry purified carbonated water, organic alcohol made from ancient grains (organic amaranth, organic millet, & organic quinoaz), organic erythritol, coconut mango purified carbonated water, organic erythritol, coconut lime purified carbonated water, organic alcohol made, from ancient grains (organic amaranth, organic millet, & organic quinoa), citrici acid, organic erythritol

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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