Is Crook&Marker Coconut Variety Pack In Cans - 8-12 Fl. Oz. Vegetarian?

Ingredients

coconut pineapple purified carbonated water, organic alcohol made from ancient grains (organic amaranth, organic millet, & organic quinoa), organic cassava root extract, organic natural flavors, less than 1% of: organic stevia leaf extract, sodium citrate, citric acid, organic erythritol, coconut raspberry purified carbonated water, organic alcohol made from ancient grains (organic amaranth, organic millet, & organic quinoaz), organic erythritol, coconut mango purified carbonated water, organic erythritol, coconut lime purified carbonated water, organic alcohol made, from ancient grains (organic amaranth, organic millet, & organic quinoa), citrici acid, organic erythritol

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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