Is Crosta & Mollica 2 Tiramisu Vegan?

Ingredients

Skimmed Milk, Cane Sugar, Marsala Wine (13.5%), Coconut Oil, Cocoa Butter, Mascarpone (6%) (Milk), Fresh Cream (4%) (Milk), Savoiardi Biscuits (Wheat Flour, Sugar, Eggs, Raising Agent: Sodium Bicarbonate, Ammonium Carbonate), Free Range Egg Yolk, Cocoa Powder (3%), Glucose Syrup, Espresso Coffee (0.8%), Natural Stabiliser (Fruit Pectin, Sodium Alginate), Maize Starch, Emulsifier (Soy Lecithin, Mono and Di-Glycerides of Fatty Acids), Carob Seed Flour, Milk Protein, Sunflower Oil, Salt, Vanilla Extract

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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