Is Crosta & Mollica Multigrain & Seeds Tarallini Gluten Free?

Ingredients

Wheat Flour Type "00", Multigrain Flour 30% and Seeds 3% (Wheat Flour Type "0", Millet Seeds), Corn Flour, Barley Flour, Rye Flour, Durum Wheat Semolina, Oat Flakes, Rye Flour, Durum Wheat Semolina, Oat Flakes, Spelt Flour, Rice Flour, Wholemeal Buckwheat Flour, Sesame Seeds, Flax Seeds, Soy Flour, Malted Barley, Malted Wheat Flour, White Wine, Olive Oil, Extra Virgin Olive Oil (8%), Salt

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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