Is Crostatina Vegan?
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Ingredients
Forest Fruits Filling 45% (Glucose-fructose Syrup, Forest Fruits Puree 35% (Blackberries, Strawberries, Currant), Sugar, Thickeners: Pectin, Acidifying: Citric Acid, : Potassium Sorbate, Flavourings), Wheat Flour, Sugar, Butter, Margarine (Vegetable Oils And Fats (Sunflower And Coconut), Water, Emulsifiers: Mono And Diglycerides Of Fatty Acids, Salt, Flavouring, Acidity Regulator: Citric Acid), Eggs, Glucose Syrup, Leavening Agents (Disodium Diphosphate, Sodium Bicarbonate, Wheat Starch), Flavourings
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.