Is Crostatina Vegetarian?

Ingredients

Forest Fruits Filling 45% (Glucose-fructose Syrup, Forest Fruits Puree 35% (Blackberries, Strawberries, Currant), Sugar, Thickeners: Pectin, Acidifying: Citric Acid, : Potassium Sorbate, Flavourings), Wheat Flour, Sugar, Butter, Margarine (Vegetable Oils And Fats (Sunflower And Coconut), Water, Emulsifiers: Mono And Diglycerides Of Fatty Acids, Salt, Flavouring, Acidity Regulator: Citric Acid), Eggs, Glucose Syrup, Leavening Agents (Disodium Diphosphate, Sodium Bicarbonate, Wheat Starch), Flavourings

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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