Is Croutons, cheese & garlic GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cream
  • dehydrated parsley cheddar cheese
  • citric acid
  • cheese cultures
  • parmesan cheeses
  • nonfat milk
  • milk
  • white distilled vinegar powder blue cheese powder
  • garlic powder
  • +2 more

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+7 more in the app

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Ingredients

Enriched flour (wheat flour, malted barley flour, niacin reduced iron, thiamin mono nitrate, riboflavin folic acid), canola and/or sunflower oil, yeast, high fructose corn syrup, 2% or less salt, corn syrup solids, whey, romano from cow's milk and parmesan cheeses (pasteurized milk, cheese cultures, salt enzymes), yeast extract, garlic powder, maltodextrin, dehydrated parsley cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), calcium propionate (preservative), whey protein concentrate, citric acid, cultured whey, turmeric (color), white distilled vinegar powder blue cheese powder (pasteurized, milk, salt, cheese cultures, enzymes), cream, nonfat milk, natural flavor, annatto (color), enzymes, ascorbic acid, tbhq (to preserve freshness).

Check Croutons, cheese & garlic against your own diets in the app.

About this product

Bread · Dried, Piece

Flavor
GarlickySavoryRich
Texture
CrunchyDry
Commonly used for
SaladToppingGarnishingSnacking