Is CROUTONS, CHEESE GARLIC Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

Why it's not lactose free

  • cream
  • nonfat milk
  • pasteurized milk
  • cultured whey
  • cheese cultures
  • romano cheese solids from cow's milk
  • whey

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL (WITH ROSEMARY EXTRACT AND ASCORBIC ACID [TO PRESERVE FRESHNESS]), YEAST, 2% OR LESS OF SUGAR, SALT, CORN SYRUP SOLIDS, WHEY, ROMANO CHEESE SOLIDS FROM COW'S MILK, PARMESAN, CHEDDAR AND BLEU CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MALTODEXTRIN, AUTOLYZED YEAST, GARLIC POWDER, DEHYDRATED PARSLEY, AUTOLYZED YEAST EXTRACT, CULTURED WHEY, MODIFIED CORN STARCH, CITRIC ACID, TURMERIC (COLOR), VINEGAR SOLIDS, CREAM, NATURAL FLAVOR, NONFAT MILK, EXTRACTIVE OF ANNATTO (COLOR), ENZYMES, ASCORBIC ACID.

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About this product

Snack · Dried

Flavor
GarlickySavoryNutty
Texture
CrunchyDry
Commonly used for
SaladToppingGarnishingSnacking