Is Crown Field High Protein Granola Honey & Seed Vegan?
Description
This granola delivers a sweet, floral taste with crunchy clusters and small, crisp inclusions that add contrasting texture; people commonly spoon it over yogurt, use it as cereal, mix it for baking or eat it by the handful. Reviews cite consistent crunch, pleasant sweetness, oversized clusters, and convenient resealable packaging.
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Description
This granola delivers a sweet, floral taste with crunchy clusters and small, crisp inclusions that add contrasting texture; people commonly spoon it over yogurt, use it as cereal, mix it for baking or eat it by the handful. Reviews cite consistent crunch, pleasant sweetness, oversized clusters, and convenient resealable packaging.
Ingredients
30% Wholegrain Oat Flakes, 25% Soya Protein Crisps (Soya Protein Isolate, Rice Semolina, Soya Flour, Salt), Sugar, 9.5% Pumpkin Seeds, Rapeseed Oil, Oat Bran, Desiccated Coconut, 2% Sunflower Seeds, 2% Golden Linseeds, 1.3% Honey.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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