Is Crownfield 4 Raspberry & Honey - Porridge Oat Bars Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

milk
butter
natural raspberry flavouring

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

47% Wholegrain Scottish Oats, Butter (milk), Soft Light Brown Sugar, Partially Inverted Refiners Syrup, Chicory Root Fibre, Sultanas (sultanas, Sunflower Oil), 4% Sunflower Seeds, 2% Pumpkin Seeds, 1% Honey, 1% Freeze-dried Raspberries, Natural Raspberry Flavouring. Contains Oats, Milk, including cereals containing Gluten. May also contain Nuts, Soya and other Cereals containing Gluten.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.