Is Crownfield 4 Raspberry & Honey - Porridge Oat Bars Dairy Free?

Ingredients

47% Wholegrain Scottish Oats, Butter (milk), Soft Light Brown Sugar, Partially Inverted Refiners Syrup, Chicory Root Fibre, Sultanas (sultanas, Sunflower Oil), 4% Sunflower Seeds, 2% Pumpkin Seeds, 1% Honey, 1% Freeze-dried Raspberries, Natural Raspberry Flavouring. Contains Oats, Milk, including cereals containing Gluten. May also contain Nuts, Soya and other Cereals containing Gluten.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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