Is Crownfield Fibre Up Lemon Drizzle Squares Gluten Free?

Ingredients

Wheat Flour, Fructo-Oligosaccharides, Sugar, 11% Lemon Flavour Pieces [Sugar, Vegetable Oil (Palm Kernel, Palm), Lactose (Milk), Whey Powder (Milk), Skimmed Milk Powder, Emulsifier: Sunflower Lecithins; Natural Lemon Flavouring], Humectant: Glycerol; Wheat Fiber, 7% Lemon Flavour Drizzle [Sugar, Vegetable Oils (Palm, Palm Kernel, Rapeseed), Whey Powder (Milk), Natural Flavourings, Emulsifier: Soy Lecithins; Colour: Carotenes], Vegetable Oils (Palm, Rapeseed, Coconut), Whey Powder (Milk), Egg White Powder, Raising Agents: Diphosphates, Sodium Carbonates; Acids: Citric Acid, Malic Acid; Salt, Emulsifier: Rapeseed Lecithins; Thickeners: Xanthan Gum, Locust Bean Gum; Natural Flavouring, Colour: Carotenes.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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