Is Crownfield Fibre Up Salted Caramel Squares Gluten Free?

Ingredients

Wheat Flour, Fructo-oligosaccharides, Sugar, 11% Caramel Pieces With Salted Butter (sugar, Condensed Skimmed Milk, Glucose Syrup, Salted Butter (milk), Emulsifier: Mono- And Diglycerides Of Fatty Acids), Humectant: Glycerol, Wheat Fibre, 7% Caramel Flavour Drizzle (sugar, Vegetable Oils (palm, Palm Kernel), Whey Powder (milk), Fat-reduced Cocoa Powder*), Emulsifier: Soya Lecithins, Natural Flavouring, Colour: Paprika Extract), Vegetable Oils (palm, Rapeseed, Coconut), Egg White Powder, Raising Agents: Diphosphates, Ammonium Carbonates, Sodium Carbonates; Salt, 0.5% Caramelised Sugar Powder, Emulsifier: Rapeseed Lecithins, Cocoa Powder*, Natural Flavourings, Cane Molasses, Thickeners: Xanthan Gum, Locust Bean Gum; Colour: Paprika Extract. *rainforest Alliance Certified. Find Out More At Ra.org. Contains Wheat, Milk, Soya and Egg. It may also contain Nuts, Peanuts and other Cereals containing Gluten.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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