Is Crownfield Fibre Up Salted Caramel Squares Vegetarian?

Ingredients

Wheat Flour, Fructo-oligosaccharides, Sugar, 11% Caramel Pieces With Salted Butter (sugar, Condensed Skimmed Milk, Glucose Syrup, Salted Butter (milk), Emulsifier: Mono- And Diglycerides Of Fatty Acids), Humectant: Glycerol, Wheat Fibre, 7% Caramel Flavour Drizzle (sugar, Vegetable Oils (palm, Palm Kernel), Whey Powder (milk), Fat-reduced Cocoa Powder*), Emulsifier: Soya Lecithins, Natural Flavouring, Colour: Paprika Extract), Vegetable Oils (palm, Rapeseed, Coconut), Egg White Powder, Raising Agents: Diphosphates, Ammonium Carbonates, Sodium Carbonates; Salt, 0.5% Caramelised Sugar Powder, Emulsifier: Rapeseed Lecithins, Cocoa Powder*, Natural Flavourings, Cane Molasses, Thickeners: Xanthan Gum, Locust Bean Gum; Colour: Paprika Extract. *rainforest Alliance Certified. Find Out More At Ra.org. Contains Wheat, Milk, Soya and Egg. It may also contain Nuts, Peanuts and other Cereals containing Gluten.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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