Is Crownfield High Protein Cranberry & Almond Dairy Free?
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Ingredients
29% Wholegrain Oat Flakes, 24% Soya Protein Crisps (soya Protein Isolate, Rice Semolina, Soya Flour, Salt), Sugar, Pumpkin Seeds, Rapeseed Oil, Oat Bran,25% Chopped Almonds, 2.5% Chopped Walnuts, Desiccated Coconut, Honey, 0.5% Freeze-dried Cranberry Pieces, 0.5% Freeze-dried Raspberry Pieces, 0.5% Sweetened Freeze-dried Apricot Pieces (apricot, Sugar). Including Cereals Containing Gluten, Scontains Oat, Soya, Almonds, Walnuts. May Also Contain Milk, Other Nuts And Peanuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.