Is Crownfield High Protein Cranberry & Almond Gluten Free?
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Ingredients
29% Wholegrain Oat Flakes, 24% Soya Protein Crisps (soya Protein Isolate, Rice Semolina, Soya Flour, Salt), Sugar, Pumpkin Seeds, Rapeseed Oil, Oat Bran,25% Chopped Almonds, 2.5% Chopped Walnuts, Desiccated Coconut, Honey, 0.5% Freeze-dried Cranberry Pieces, 0.5% Freeze-dried Raspberry Pieces, 0.5% Sweetened Freeze-dried Apricot Pieces (apricot, Sugar). Including Cereals Containing Gluten, Scontains Oat, Soya, Almonds, Walnuts. May Also Contain Milk, Other Nuts And Peanuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.