Is Crucials Sour Cream & Chives Dip, Sauce, Dressing 500ml GERD Friendly?
Why it's not GERD friendly
- citric acid
- sour cream powder
- cultured skimmed milk powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Sunflower Oil, Sugar, Sour Cream Powder (Cultured Skimmed Milk Powder, Acid: Citric Acid), Salt, Whole Egg Powder, Acid: Acetic Acid, Stabilisers (Guar Gum, Xanthan Gum), Modified Starch, Potassium Sorbate), Dried Chives, Onion, Acid: Citric Acid, Antioxidant (Calcium Disodium Edta), Natural Flavouring
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Crucials Sour Cream & Chives Dip, Sauce, Dressing 500ml is available at 1 retailer
About this product
Dip · Bottle


