Is Crucials Yogurt & Mint Sauce 500Ml GERD Friendly?
Description
Creamy, cool mint flavor with a mild tang complements salads, grilled meats, wraps and vegetable platters. Smooth, pourable consistency works as a dressing, dip or sauce. Reviewers commonly praise its refreshing mintiness and versatility, while some note a thinner texture in warm conditions and convenient 500ml packaging for many households.
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Why it's not GERD friendly
- citric acid
- mint
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Creamy, cool mint flavor with a mild tang complements salads, grilled meats, wraps and vegetable platters. Smooth, pourable consistency works as a dressing, dip or sauce. Reviewers commonly praise its refreshing mintiness and versatility, while some note a thinner texture in warm conditions and convenient 500ml packaging for many households.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Rapeseed Oil, Sugar, Yoghurt Powder ( Milk ) (1%) (Yoghurt Powder, Acid: Citric Acid), Modified Starch, Salt, Whole Egg Powder, Acid: Acetic Acid, Stabiliser (Guar Gum), Mint, Preservative (Potassium Sorbate), Acid: Citric Acid, Sweetener (Sucralose), Antioxidant (Calcium Disodium EDTA)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Crucials Yogurt & Mint Sauce 500Ml is available at 5 retailers
About this product
Dressing · Bottle