Is Cruesli Chocolate Alpha-Gal?
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Ingredients
Rolled Oats, Sugar, Chocolate Cocoa Mass, Skimmed Cocoa Powder, Emulsifier (Soya Lecithin), Sunflower Oil, Wheat 9, Wheat Flour, Glucose Syrup, Coconut, Molasses, Salt, Corn Flour 0, Rice Flour 0, Cinnamon, Barley Malt Extract, Antioxidant (Tocopherol), Apple And Toffee Flavouring, Chocolate Contains At Least 65% Cocoa Solids
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.