Is CRUMBLE BARS, APPLE Gluten Free?
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Ingredients
CRUST: FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (SWEET CREAM [MILK], NATURAL FLAVOR [LACTIC ACID]), BROWN SUGAR (SUGAR, INVERT SUGAR AND CANE MOLASSES), WHOLE EGG, SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL), WALNUTS, GLUCOSE, NUMOLINE (INVERT SUGAR), CORN SYRUP SOLIDS, SALT, VANILLA, BAKING SODA, XANTHAN GUM. APPLE FILLING: APPLES (APPLES, SULFUR DIOXIDE, WATER), FRUCTOSE CORN SYRUP, WATER, GLUCOSE, SUGAR, MODIFIED FOOD STARCH, CINNAMON, CITRIC ACID, SODIUM PROPIONATE (PRESERVATIVE), SALT, NATURAL AND ARTIFICIAL FLAVOR (NATURAL AND ARTIFICIAL FLAVOR, PROPYLENE GLYCOL, WATER, ETHYL ALCOHOL, CITRIC ACID, BENZYL ALCOHOL), POTASSIUM SORBATE (PRESERVATIVE), ASCORBIC ACID, XANTHAN GUM, NUTMEG). TOPPING: FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, FOLIC ACID), MARGARINE (PALM OIL, WATER, SALT, VEGETABLE MONOGLYCERIDES, WHEY SOLIDS, SODIUM BENZOATE [PRESERVATIVE], NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, BETA CAROTENE [COLOR], VITAMIN A PALMITATE), BROWN SUGAR (SUGAR, INVERT SUGAR AND CANE MOLASSES), SALT, CINNAMON, POWDERED SUGAR (DEXTROSE, CORN STARCH, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN, COTTONSEED), ARTIFICIAL COLOR, NATURAL AND ARTIFICIAL FLAVOR).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.