Is CRUMBLED FETA CHEESE, CRUMBLED FETA Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

Why it's not nightshade free

  • potato starch added to prevent caking

potato starch added to prevent caking

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

REDUCED FAT FETA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, VITAMIN A PALMITATE), POTATO STARCH ADDED TO PREVENT CAKING.

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Often paired with Nightshade Free

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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About this product

Cheese · Granule

Flavor
SaltyTangy
Texture
Grainy
Commonly used for
SaladSandwichCookingGarnishing
Nightshade Free? CRUMBLED FETA CHEESE, CRUMBLED FETA | Spoonful