Is CRUMBLED FETA CHEESE Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

pasteurized milk
cheese culture
feta cheese

pasteurized milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES, POTATO STARCH (ADDED TO PREVENT CAKING)) PEPPER BLEND (GREEN & RED JALAPENO PEPPERS, HABANERO PEPPERS, WATER, SALT, VINEGAR, CALCIUM CHLORIDE, POTASSIUM SORBATE, CAPSICUM).

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